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JUL 10, 2013 - Yahoo! News

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Weight-Loss Wonder: 4 Ways to Snack on Cottage Cheese

Source: Weight-Loss Wonder: 4 Ways to Snack on Cottage CheeseGreek yogurt may be having all the fun, but cottage cheese does just as well when it comes to mixing into your granola, fresh fruit, or smoothies. At 81 calories per half-cup serving, cottage cheese packs an impressive 14 grams of filling protein, more than most Greek yogurt varieties. Here are four delicious reasons to stock up on the unassuming diet standby. Avocado and Cottage Cheese: For a quick, filling breakfast, spoon two ounces of low-fat cottage cheese into half an avocado, then drizzle with your favorite hot sauce. ...

Tags: Weight-Loss Wonder: 4 Ways to Snack on Cottage Cheese,  Calories Latest News