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JAN 09, 2013 - Yahoo! News

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Stress Less: 5 Ways to Find Your Happy Place

By Katie Abbondanza, Designed by Emily Kowzan, Refinery29 Somewhere between swigging bottles of Blueprint, sweating your brains out daily , and, oh yeah, attempting to catch up on last year's lingering to-dos, resolution season can leave us all feeling a little more frazzled than fresh and new. So, we called up some life experts for some quick-hitting tips to rein in an out-of-control day, and come out feeling calm and centered (yes, even you, stress addicts). Warning: Your excuses for being harried all the time are about to fall away-and that's actually a good thing. More from ... Read More

Tags: Stress Less: 5 Ways to Find Your Happy Place,  Calories Latest News