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SEP 04, 2013 - Yahoo! News

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Stop the Self-Sabotage! the Surprising Places Where People Overindulge

Source: Stop the Self-Sabotage! The Surprising Places Where People OverindulgeIt's not just the holidays; everyday plans get in the way of healthy eating goals on a regular basis. At this point, you probably realize that late-night calls to your favorite fast-food joint and sugar-laden coffee drinks need to be an occasional indulgence. What you might not realize is how easy it is to rack up the calories during common day-to-day activities. Brunch with friends: You head to the table with the best intentions, but if you don't stay strong, then they're dead upon arrival. ...

Tags: Stop the Self-Sabotage! the Surprising Places Where People Overindulge,  Calories Latest News