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JAN 30, 2013 - Yahoo! News

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Snack Stash: Nonperishable Food to Keep in Your Gym Bag

Source: Snack Stash: Nonperishable Food to Keep in Your Gym BagRefueling after a long, hard workout is important to help muscles repair and recover so you can hit it just as hard your next time out. If you're a gal on the go, then it's a good idea to always pack a few nonperishable items. Here are some tasty and nutritious ideas. Package of unsalted raw peanuts and mini boxes of raisins (18 nuts are 104 calories, one mini box of raisins is 45 calories): 146 calories. Small packages of Late July Organic Mini Peanut Butter Sandwich Crackers: one bag is 120 calories. ...

Tags: Snack Stash: Nonperishable Food to Keep in Your Gym Bag,  Organic Food Latest News