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JUL 01, 2014 - Yahoo! News

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Looking to Lose Weight? Eat like a Man

"Women often miss out on not only protein, but the nutrients that come along with many sources of protein and are helpful for weight loss," say celebrity nutritionists Lyssie Lakatos, RD, and Tammy Lakatos Shames, RD, who are known as the Nutrition Twins. The reason: Mixed drinks typically come brimming with simple sugars and calories, and since the body prioritizes ...

Tags: Looking to Lose Weight? Eat like a Man,  Nutrition Latest News