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>> HEALTHY FOOD Latest News

JUL 18, 2013 - Yahoo! News

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Kicking the Habit: 7 Ways to Curb Unhealthy Food Cravings

Somehow, with all the things I have to do, everything competing for my attention, the place my brain keeps going is to the kitchen. Specifically, to that box of crackers that I'd love to reach into but don't want to share with my kids. It's bad enough knowing the things I crave are generally on the wrong end of the "health food" spectrum, but the fact that they're keeping me from doing my job - taking care of my kids, making our house a nice place to be, helping us be mindful and healthy - makes it even worse. And then there's the regret I feel when I do ... Read More

Tags: Kicking the Habit: 7 Ways to Curb Unhealthy Food Cravings,  Healthy Food Latest News