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OCT 21, 2013 - Huffington Post

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Increase Fertility: 6 Ways To Boost Fertility With Food

For women hoping to conceive, experts advise watching your weight and following a Mediterranean-style diet to boost your odds of having a baby. As fertility experts shared their research at the American Society for Reproductive Medicine in Boston this week, Loyola University dietitian Brooke Schantz offered essential diet tips to increase your chances of having a baby. "Establishing a healthy eating pattern and weight is a good first step for women who are looking to conceive," she said. "Not only will a healthy diet and lifestyle potentially help with fertility, but it also may influence ... Read More

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