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JUL 04, 2013 - iVillage

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How to Quit Diet Coke Without Becoming a Miserable Mess

I drank at least four cans of Diet Coke every day for years. I’d heard that it could wreck my blood sugar control, boost my risk of prediabetes by 20 percent and trigger weight gain. I’d also heard that it could damage my teeth and cause mood swings, chronic headaches and even bone thinning. I didn’t care. The soda was my treat. I loved it, I craved it, and I had no intention of giving it up.

Tags: How to Quit Diet Coke Without Becoming a Miserable Mess,  Diet Latest News