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FEB 18, 2014 - Yahoo! News

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Home, Slim, Home: 10 Ways to Make Weight Loss Easier at Home

Installing a dimmer switch in your kitchen and turning on some Adele is a bright idea: Diners who ate a meal under soft lights with relaxing music in the background consumed 133 fewer calories compared with those who ate in bright, noisy environments, a recent Cornell University study revealed. Mike Scott, the resident lighting expert for Lowe's, says even a novice can install a dimmer switch in 15 minutes or less (click on the Ideas & How-Tos tab at lowes.com for a step-by-step video tutorial). Fight Father Time by spending an extra hour a day standing, which burns about 40 ... Read More

Tags: Home, Slim, Home: 10 Ways to Make Weight Loss Easier at Home,  Calories Latest News