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APR 16, 2013 - Yahoo! News

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Here Comes the Bride! How to Detox Your Way to the Altar (Healthfully)

Source: Here Comes the Bride! How to Detox Your Way to the Altar (Healthfully)Many brides want to look their best on the big day and may even go to extreme measures to do so. Before you shell out major bucks on a juice cleanse or put yourself on a deprivation diet, follow these tips and tricks on detoxing naturally before the wedding. Stop Eating Junk Food: Foods filled with sugar and fat are a fast ticket to weight gain, irritability, and low energy levels. One month before the wedding, consider doing an elimination diet by cutting out gluten, refined sugars, dairy, caffeine, and alcohol. ...

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