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>> DIET Latest News

NOV 13, 2013 - Yahoo! News

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Guts and Glory: 7 Great Probiotic Foods for a Better Body

Probiotics are all the rage right now, especially in capsule form. And while such supplements are becoming more and more popular in the US, those supplements are not tested like drugs are and there's no guarantee that they will have an impact on whatever condition you are trying to treat. Additionally, probiotic supplements are not actually guaranteed to have any active cultures in them. (A study out of Bastyr University in Washington showed that only a fraction of probiotic supplements had living bacteria .) However, it's totally possible to pack your diet full of probiotic foods ... Read More

Tags: Guts and Glory: 7 Great Probiotic Foods for a Better Body,  Diet Latest News