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>> HEALTHY EATING Latest News

SEP 12, 2013 - Yahoo! News

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FU, Freshman 15! How to Avoid Weight Gain in the Dining Hall

Source: FU, Freshman 15! How to Avoid Weight Gain in the Dining HallWith no one to tell you not to eat cookies for dinner or drink an entire two-liter of Coke while late-night studying, it's no wonder that pounds quickly creep onto your freshman-year frame. Whether you gain weight is in your hands, because it's the food choices you make every day that can affect your weight dramatically. To avoid the typical 15-pound balloon-up, harness these 13 healthy eating tips every time you set foot in the dining hall. ...

Tags: FU, Freshman 15! How to Avoid Weight Gain in the Dining Hall,  Healthy Eating Latest News