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JAN 31, 2013 - Yahoo! News

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Don't Sweat It: How to Get in Shape 10 Minutes at a Time

We've been following along with Summer Sanders on espnW as she prepares to run the Disney Princess Half Marathon at the end of February. In her most recent post, she shares how important days of rest are in a exercise schedule. I'm in the middle of my own eight-week Fitness Challenge, working to lose the baby weight that's been hanging on since I had my third baby last June, as well as trying to get in running shape so I can train to run a half marathon this coming June. ...

Tags: Don't Sweat It: How to Get in Shape 10 Minutes at a Time,  Fitness Latest News