Web Toolbar by Wibiya
Login | Sign Up AnonymousUser
twiter
New to Comunitee?


or Sign Up with Email

Women

>> CALORIES Latest News

FEB 19, 2013 - Yahoo! News

A Must Read - Share

Conquer that Hill: 3 Ways to Get Motivated During an Uphill Climb

Source: Conquer That Hill: 3 Ways to Get Motivated During an Uphill ClimbIf you're a runner, then you've got to become one with the hill. Running hills will make you stronger and faster, help prevent shin splints, and also burn major calories while also toning the butt. The uphill battle is often a mental game, and although the right form can make things easier, outsmarting yourself with these techniques is sure to help you conquer the next challenging climb. Look toward the top: When the body fatigues, it's natural to lower the head to conserve energy. ...

Tags: Conquer that Hill: 3 Ways to Get Motivated During an Uphill Climb,  Calories Latest News