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>> HEALTHY EATING Latest News

JAN 22, 2013 - Yahoo! News

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Came Down with a Cold or Flu? Eat These Foods

Source: Came Down With a Cold or Flu? Eat These FoodsA balanced diet can boost your immune system and help prevent you from getting sick, but if you happen to catch a cold, or worse, the flu, a healthy diet is essential in helping you recover faster. Here are the foods you should be eating when you're sick. Beverages - Lots of Them: You may not feel like eating solid foods, but make sure to take in plenty of fluids. ...

Tags: Came Down with a Cold or Flu? Eat These Foods,  Healthy Eating Latest News