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APR 15, 2014 - Huffington Post

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Ask Healthy Living: Does Sex Really Count As Exercise?

Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Have a question? Get in touch here and you could appear on Healthy Living! "Ask Healthy Living" is for informational purposes only and is not a substitute for medical advice. Please ...

Tags: Ask Healthy Living: Does Sex Really Count As Exercise?,  Calories Latest News

APR 13, 2014 - New York Times

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I Have No Idea How Many Calories Are in My Grandmother’s Gefilte Fish

For my daughters, food isn't a troublesome source of calories demanding its weight in exercise. It's holidays, it's funny stories, it's seasons. It's my grandmother's gefilte fish, and all of us cooking it together.

Tags: I Have No Idea How Many Calories Are in My Grandmother’s Gefilte Fish,  Calories Latest News

APR 11, 2014 - Yahoo! News

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10 Exercises to Slim Thighs Just in Time for Shorts Season

Do you feel as if every wandering calorie immediately goes straight to your thighs? And at the same time are you eyeing your shorts as summer approaches? Strength-training exercises to slim thighs, combined with plyometrics, high-intensity cardio and a healthy diet, is the fastest approach to sexy, toned legs. Strength-training exercises will target the thighs and add lean leg muscles. ...

Tags: 10 Exercises to Slim Thighs Just in Time for Shorts Season,  Calories Latest News

APR 09, 2014 - Yahoo! News

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The Sneaky Calorie Bombs that Are Busting Your Diet

Instead of dousing your salad with dressing or slathering on the barbecue sauce, try asking for your condiments and dressings on the side so you know just how much of it you're eating. And when you're ordering a sandwich, save calories by substituting healthy options like avocado or hummus for fat-filled mayo.

Tags: The Sneaky Calorie Bombs that Are Busting Your Diet,  Calories Latest News

APR 08, 2014 - Huffington Post

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'Skinny' Spoken Word Poem Exposes A Dark Truth About Body Image

Even those of us that love -- or at least accept -- our bodies tend to wish we were a little skinnier or toned or smooth or flat. YouTube user Dodie Clark perfectly articulates the tension that exists between how we want to feel (and know we should feel) about our bodies and how women actually feel on a day-to-day ...

Tags: 'Skinny' Spoken Word Poem Exposes A Dark Truth About Body Image,  Calories Latest News