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>> DIET Latest News

FEB 11, 2013 - Yahoo! News

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9 Ingredients Nutritionists Won't Touch

by Alanna Nuñez for SHAPE.com1. Potassium benzoate: When you crave something sweet, bubbly, and perhaps caffeinated but don't want the calories, it can be tempting to crack open a diet soda-but resist that urge. "Sodium and potassium benzoate are added to some diet soft drinks and fruit drinks," Leslie Bonci, R.D., says. "They can form benzene, which is a carcinogen when combined with vitamin C, the ascorbic acid in juice or soda. ...

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