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OCT 28, 2013 - Huffington Post

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8 Reasons To Justify Giving Into Your Chocolate Cravings

Sometimes it can seem like the only thing that will brighten your day is a piece of sweet, sweet chocolate. We've all been there. If you're looking for reasons to justify your indulgence now and then, scientists have identified some serious health benefits of the brown stuff. In honor of National Chocolate Day on Oct. 28, we rounded up the best health reasons to grab a piece of chocolate and enjoy responsibly! Just don't use this as permission to scarf down that five-pound bag of Halloween candy just yet -- most of the studies below involve small amounts of certain types of chocolate, not ... Read More

Tags: 8 Reasons To Justify Giving Into Your Chocolate Cravings,  Nutrition Latest News