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>> FITNESS Latest News

JAN 24, 2013 - Yahoo! News

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8 Dance-Inspired Workouts to Try

Whether you've been a bunhead since birth or you've got two left feet, get fit in and out of the dance studio with these fun workouts. by Noel Duan, Teen Vogue Learn some sweet moves for the dance floor while building strength and flexibility by taking some dance-inspired fitness classes. Whether you prefer busting a move in a group class, training in the comfort--and privacy--of your living room, or working with a partner, you can find a dance workout suited for your needs. Many of these fitness programs incorporate a variety of dance styles with a combination of pilates, yoga, ... Read More

Tags: 8 Dance-Inspired Workouts to Try,  Fitness Latest News