Bored of munching on almonds, fruit and yogurt? We don't blame you! These equally good-for-you, original ways to satisfy those 4 p.m. hunger pangs from Rachel Beller, RD, author of Eat to Lose, Eat to Win, will make your taste buds rejoice. By Ava Feuer, REDBOOK.Chocolate lava fiber cake They may look like mini-muffins, but these portion-controlled cakes are a far better way to satisfy cravings. Buy them at any Trader Joe's, or via Zen Bakery, and melt an individually-wrapped dark chocolate square on top for a sweet treat. ...