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JAN 18, 2013 - Yahoo! News

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12 Painless Ways to Cut 100 Calories

Start your day by consuming 100 fewer calories. “It’s a relatively small amount of calories that you’ll hardly notice,” says Erin Palinski-Wade, RD, author of Belly Fat Diet for Dummies. In other words, you won’t feel hungry.

Tags: 12 Painless Ways to Cut 100 Calories,  Calories Latest News