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NOV 02, 2013 - Huffington Post

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6 Apps To Help You De-Stress In Minutes

There's no doubt that technology can be stressful. While 24/7 connectivity certainly makes some things more convenient, a plugged-in life can take a toll on our well-being. Scientists have linked heavy tech use with decreased focus and productivity, increased stress, disrupted sleep and stunted creativity, among other concerns. But one of the great ironies in our always-connected world is that technology can also be leveraged to help us de-stress (as we know first hand from the creation of HuffPost's GPS for the Soul app). In that spirit, the HuffPost Healthy Living editors tested out a ... Read More

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