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SEP 05, 2013 - Epicurious

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Spicy White Bean and Chicken Chili

brought to you by epicurious.com and NutritionData.com Calories 494; Total Fat 6g; Carbohydrates 53g Here's a stick-to-your-ribs meal that's healthy, high in protein and fiber, and low in fat and calories. To save prep time, use canned beans instead of soaking dried beans overnight. This recipe calls for cooking boneless, skinless chicken breasts, but it's also a great way to use up leftovers. Just about any type of protein will work, including rotisserie chicken, turkey, ground beef, or vegetarian meat substitutes. Have a delicious low-fat and cholesterol-free Almond Macaroon for dessert. ... Read More

Tags: Spicy White Bean and Chicken Chili,  Cooking Latest News