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SEP 16, 2013 - Huffington Post

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Young People Are Sleeping With Their Phones. Their Parents Are Sleeping With People.

Do you snuggle up in bed with your smartphone instead of your significant other? If you’ve fallen asleep with an electronic device, you’re not alone. Sixty-three percent of smartphone users age 18-29 admit to drifting off to sleep with a cell phone, smartphone or tablet in their bed, according to a new HuffPost/YouGov survey. Snoozing with a device was less popular among older respondents but not totally unusual. One good reason to end this habit: Studies have shown that sleeping near electronic devices can hinder sleep. Experts often advise leaving gadgets powered off -- and even ... Read More

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