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NOV 11, 2013 - Huffington Post

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What India Can Teach The Rest Of The World About Living Well

India has been described by some traditional texts as Sa Prathama Sanskrati Vishvavara, the first and supreme culture in the world. To this day, the Southeast Asian country remains a hotspring of ancient wisdom on mind-body health and spirituality. This wisdom has been steadily permeating American life for the past century. Mindfulness -- the cultivation of a focused awareness on the present moment, a concept with origins in ancient Indian philosophy -- is "gaining its fair share of attention" in the West, with increasing numbers of Americans practicing meditation, according to a recent ... Read More

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