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JUL 21, 2014 - Huffington Post

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How A 5-Minute Meditation Helped Kelly Hallock Shed 126 Pounds

Name: Kelly Hallock Age: 40 Height: 5'4" Before Weight: 297 pounds How I Gained It: My childhood is filled with food-related memories, from helping my parents in the back of their restaurant, to having daughter-dad time each morning before I went to school over a full breakfast, to the frequent trips to buy a dozen candy bars for my mom. ...

Tags: How A 5-Minute Meditation Helped Kelly Hallock Shed 126 Pounds,  Weight Loss Latest News

JUL 21, 2014 - Family Practice News

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Family-based interventions achieve greater child weight loss

Targeting weight loss in both overweight children and their parents can result in greater long-term weight loss for children than only targeting child

Tags: Family-based interventions achieve greater child weight loss,  Weight Loss Latest News

JUL 18, 2014 - Yahoo! News

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Life-threatening reactions to diet drug on the rise in the UK

By Shereen Lehman NEW YORK (Reuters Health) - Use of a diet drug known as DNP has been linked to five deaths in the UK since 2007, according to a new report. The compound, also known as 2,4-Dinitrophenol, is a synthetic chemical originally used in the manufacturing of dyes, wood preservatives, explosives and pesticides. “DNP is a so called ‘fat ...

Tags: Life-threatening reactions to diet drug on the rise in the UK,  Weight Loss Latest News

JUL 18, 2014 - Huffington Post

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Proof That Hiking Makes You Happier And Healthier

John Muir was onto something when he said, "In every walk with nature, one receives far more than he seeks." Hikers battle bug bites, blisters and bruises for the sake of overcoming a challenge and enjoying some quality time with nature. But along with the snow-capped mountain tops and ocean views come an abundance of mental and physical perks. Here's ...

Tags: Proof That Hiking Makes You Happier And Healthier,  Weight Loss Latest News

JUL 18, 2014 - Shape

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Jillian Michaels Reveals Why She Left "The Biggest Loser"

Getty Images Last month Jillian Michaels surprised the fitness world when she announced suddenly that she'd be leaving The Biggest Loser before the 16th season starts. Now, in a new interview with People, Michaels reveals the reason behind her decision. "I had to take a hard look at my work," she said. "I made the decision that moving forward I ...

Tags: Jillian Michaels Reveals Why She Left "The Biggest Loser",  Weight Loss Latest News