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19 HOURS AGO - Yahoo! News

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How to Eat Smarter

Although the focus of our cognitive behavioral approach to permanent weight loss is on helping people change how they think so they can make long lasting changes in their eating, we do provide them with certain guidelines about food. They start making these changes while they are learning how to diet. Some dieters, who already know about...

Tags: How to Eat Smarter,  Weight Loss Latest News

MAR 25, 2015 - Huffington Post

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The Chive Used Anne Marie Sengillo's Anorexia Recovery Photos In A Piece On 'Amazing' Weight-Loss Transformations

(The content of this article may be disturbing to some readers.) When 27-year-old Anne Marie Sengillo shared images from her recovery from anorexia on Imgur, she was hoping to inspire other people with the illness, showing that recovery is possible. Instead, her pictures ended up in an article about "amazing" weight-loss transformations. Viral news website The Chive included Sengillo's pictures ...

Tags: The Chive Used Anne Marie Sengillo's Anorexia Recovery Photos In A Piece On 'Amazing' Weight-Loss Transformations,  Weight Loss Latest News

MAR 25, 2015 - Huffington Post

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How Corporate America Learned To Stop Worrying And Love Meditation

What happens when a millennia-old spiritual practice is embraced by the profit-driven world of corporate America? In David Gelles' new book, Mindful Work, the New York Times reporter offers an inside look. Roughly, "mindfulness" refers to the practice of consciously paying attention to the present, using tactics like meditation, yoga and breathing. For many people, the need for mindfulness feels ...

Tags: How Corporate America Learned To Stop Worrying And Love Meditation,  Weight Loss Latest News

MAR 24, 2015 - Yahoo! News

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Mom's Groundhog Day

Hi, I'm Joey. A mom of four kiddos on an extreme weight loss journey and this is my day.My alarm screams in my ear at 4:30 a.m. I hit snooze in a zombiefied state. Or at least I think I do, I don't know maybe I just sleep and it screams in my ear for 15 minutes and I never ...

Tags: Mom's Groundhog Day,  Weight Loss Latest News

MAR 24, 2015 - Huffington Post

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New Research On Appetite-Suppressing Bacteria Could Help Fight Obesity

Scientists already know that different kinds of gut bacteria -- those microbes inside our GI tracts that don't share our DNA yet are oh-so-integral to our health -- play crucial roles in breaking down our food, producing some vitamins and keeping harmful microbes at bay. For people struggling with excess weight and obesity, there is even more exciting emerging research ...

Tags: New Research On Appetite-Suppressing Bacteria Could Help Fight Obesity,  Weight Loss Latest News