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Health

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APR 08, 2013 - Boston Globe

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Weekly challenge: cut back on red meat and energy drinks to protect your heart

If you needed another reason to limit your intake of red meat and sugary energy drinks, here’s one more: Both contain a certain amino acid that leads indirectly to the formation of plaque in the arteries, raising the risk of a future heart attack or stroke. Your weekly challenge: reduce your intake of red meat and avoid carnitine in energy drinks.    

Tags: Weekly challenge: cut back on red meat and energy drinks to protect your heart,  The Risk Latest News