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>> VITAMIN D Latest News

9 HOURS AGO - Shape

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Ask The Diet Doctor: Should You Drink Flavored Water?

VitaminWater Every day, we're presented with new, potentially better-for-us options when it comes to re-fueling after our intense training sessions. Flavored and micronutrient enhanced water is the latest option to enter the market. These drinks fall somewhere between water and a traditional sports drink. Should you use them? First, let’s look at what the three most popular drinks are offering ...

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FEB 26, 2015 - Shape

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5 Weird Health Risks of Low Vitamin D Levels

Unless it’s summer in February where you live (a girl can dream!), you’re probably not getting enough vitamin D. On average, 42 percent of the U.S. population is deficient in the vitamin, according to a study in the journal Nutrition Research. And, while you probably know the sunshine vitamin best for its effects on bone health (it helps carry calcium ...

Tags: 5 Weird Health Risks of Low Vitamin D Levels,  Vitamin D Latest News

FEB 26, 2015 - Health Canal

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Omega-3 Fatty Acids and Vitamin D May Control Brain Serotonin, Affecting Behavior and Psychiatric Disorders

Oakland, CA - Although essential marine omega-3 fatty acids and vitamin D have been shown to improve cognitive function and behavior in the context of certain brain disorders, the underlying mechanism has been unclear.

Tags: Omega-3 Fatty Acids and Vitamin D May Control Brain Serotonin, Affecting Behavior and Psychiatric Disorders,  Vitamin D Latest News

FEB 25, 2015 - Prevention

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7 Things Early Menopause Means For Your Health

menopauseGynecological Healthdiabetesheart healthBone HealthHormonal HealthAlzheimer's Diseasebreast cancercancerMenopause is, to put it politely, unpleasant. And while the average age at which most women experience the hot flashes, mood swings, night sweats, and sleep problems (seriously, what exactly did women ever do to be so lucky?) is 51, it's possible for changes to begin much sooner. "There's a very wide range for ...

Tags: 7 Things Early Menopause Means For Your Health,  Vitamin D Latest News

FEB 25, 2015 - Health Canal

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Secret to health benefits of sunshine is more than vitamin D

by Peter Ebeling - Summer sunshine makes most of us feel better, but there may be more to the benefits than just feeling good. A growing body of evidence suggests sunlight itself – with adequate protection, of course – may actually be good for health.

Tags: Secret to health benefits of sunshine is more than vitamin D,  Vitamin D Latest News