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Health

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JAN 11, 2014 - Shape

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Vegetable Lentil Soup with a Boost

Vegetable Lentil Soup with a Boost This Recipe Skill Level: Intermediate Serves: 4 Start to Finish: 1 hour Prep: 5 minutes Cook: 55 minutes Nutrition Facts Amount per serving: Total Calories: 241 187mg Sodium36g Carbs9g Fiber5g Fat0.5g Saturated Fat4g Sugars15g Protein54mg Calcium4mg Iron Shape recipes on Foodily 241187mg36g9g5g4g15g0.5g Beat the winter blues with this cure-all soup! This simple lentil dish is not only comforting and delicious, it's high on protein and fiber yet low on calories. Ingredients: 1 tablespoon extra-virgin olive oil1/2 yellow onion, finely ... Read More

Tags: Vegetable Lentil Soup with a Boost,  Nutrition Latest News