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Health

>> UNIVERSITY OF PITTSBURGH Latest News

JUN 13, 2015 - Huffington Post

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10 Reasons To Go For A Walk Right Now

By Beth W. Orenstein On an average day, 30 percent of American adults walk for exercise and with good reason. Walking doesn’t require special equipment or athletic skills, yet it offers a host of health benefits -- from helping you lose weight and lifting your mood to controlling diabetes and lowering your blood pressure. In fact, a study published in ...

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