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Health

>> TRANS FAT Latest News

JUL 14, 2015 - Huffington Post

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How A High-Fat Diet May Be Screwing With Your Microbiome And Your Brain

Dietary fat is having a moment. From Paleo diet converts who hail the virtues of saturated fat to nutritionists who want to do away with upper limits on total fat consumption, Americans are getting a strong message: Fill up on fat and stay away from refined carbohydrates and added sugar.    Here to throw a wrench into this fashionable mode of thought is a ...

Tags: How A High-Fat Diet May Be Screwing With Your Microbiome And Your Brain,  Trans Fat Latest News

JUL 14, 2015 - Huffington Post

A Must Read - Share

The Skinny On Eating Too Much Healthy Fat

When it comes to healthy eating, can you really have too much of a good thing? Unfortunately, the answer is a big, fat "yes," according to registered dietician Maria Bella. While "healthy fats" are a better alternative to artery-clogging saturated and trans fats, overdoing it can still lead to weight gain and health issues. "Healthy fat is still a fat, ...

Tags: The Skinny On Eating Too Much Healthy Fat,  Trans Fat Latest News