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SEP 15, 2014 - Natural Health

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Eat Well & Live Long

Health Eat Well & Live Long courtesy of Shutterstock IT WAS HEADLINE NEWS: Researchers determined that an ultra-low-calorie diet could prolong life by 40 percent or more. Of course, there was a downside. The participants were rats--and cranky rats at that. Apparently, these long-lived, half-starved rodents bit anyone who tried to hold them, unlike their sated siblings. Who could blame ...

Tags: Eat Well & Live Long,  Trans Fat Latest News

SEP 05, 2014 - Huffington Post

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What We Can Really Learn From That Low-Fat vs. Low-Carb Diet Study

A new study comparing low-carbohydrate diets to low-fat diets is making waves with the finding that cutting down on carbs not only results in more dramatic weight loss, but is also more successful at reducing the risk of cardiovascular heart disease than a traditional low-fat diet. The findings, first reported by The New York Times, add to a growing debate ...

Tags: What We Can <em>Really</em> Learn From That Low-Fat vs. Low-Carb Diet Study,  Trans Fat Latest News

SEP 02, 2014 - Huffington Post

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A Call For A Low-Carb Diet

People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows. The findings are unlikely to be the final salvo in what has been a long and often contentious debate about what ...

Tags: A Call For A Low-Carb Diet,  Trans Fat Latest News

SEP 02, 2014 - Huffington Post

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Americans' Eating Habits Have Improved A Bit -- Except Among Poor

CHICAGO (AP) — Americans' eating habits have improved — except among the poor, evidence of a widening wealth gap when it comes to diet. Yet even among wealthier adults, food choices remain far from ideal, a 12-year study found. On an index of healthy eating where a perfect score is 110, U.S. adults averaged just 40 points in 1999-2000, climbing ...

Tags: Americans' Eating Habits Have Improved A Bit -- Except Among Poor,  Trans Fat Latest News