Web Toolbar by Wibiya
Login | Sign Up AnonymousUser
twiter
New to Comunitee?


or Sign Up with Email

Health

>> UNIVERSITY OF PITTSBURGH Latest News

SEP 04, 2013 - Huffington Post

A Must Read - Share

This Is Your Body On Exercise

Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise changes you. There's the red face and the sweating, the pounding heart and pumping lungs, the boost to your alertness and mood, the previously nonexistent urges to talk about nothing but splits and laps and PBs. But while we all know that staying physically active is essential to a long, healthy, productive life, we don't often understand exactly what's happening behind the scenes. We asked the experts to take us through -- from head to toe -- what happens in the body when we ... Read More

Tags: This Is Your Body On Exercise,  University Of Pittsburgh Latest News