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>> DIETARY FIBER Latest News

APR 30, 2014 - Huffington Post

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The Case For Eating More Fiber

Fiber is a necessary nutrient in the human diet, essential to a properly functioning digestive system. And while it's been known for some time now that a high-fiber diet is good for the heart due to its protective effects against heart disease and obesity, a new study shows that it could actually help people who have experienced a heart attack to live longer. Researchers from Harvard University and Brigham and Women's Hospital analyzed the reported fiber intake of 2,258 women and 1,840 heart attack survivors, and found that the risk of dying in the nine years post-heart attack was 25 ... Read More

Tags: The Case For Eating More Fiber,  Dietary Fiber Latest News