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>> VICTORIA'S SECRET Latest News

SEP 19, 2013 - Nutrition Data

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Stretch Out Your Upper Body with Victoria's Secret Angel Lindsay Ellingson

Guys, we've made it to Thursday. But because most of us spend hours hunched by our computers on a daily basis, our arms are always in knots by the end of the week. (Seriously. Currently, my right arm is knotted from my neck to wrist.) But now I have a few new stretches to help me work out the kinks thanks to Victoria's Secret Angel Lindsay Ellingson and her trainer, Justin Gelband. Watch the video after the jump to learn how to make your upper body lither and longer in just a minute or so. And, for the record, the final stretch is totally helping my right arm.

Tags: Stretch Out Your Upper Body with Victoria's Secret Angel Lindsay Ellingson,  Victoria's Secret Latest News