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5 HOURS AGO - Reuters

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'Interreality' may enhance stress therapies

NEW YORK (Reuters Health) - Using virtual reality to add “real world” challenges to psychotherapy sessions may enhance the treatment’s effect for people learning to cope with workplace stress, according to a small study from Italy.

Tags: 'Interreality' may enhance stress therapies,  Stress Latest News

5 HOURS AGO - Time

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The Connection Between Parks and Healthier Pregnancy

Trees can do a lot of good for your health, from lowering stress to encouraging you to spend more time outdoors exercising. But can it help expectant moms have healthier babies?

Tags: The Connection Between Parks and Healthier Pregnancy,  Stress Latest News

8 HOURS AGO - Huffington Post

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This Beauty Subscription Box 'Fuels The Fight' Against Cancer

Kimberly Fink was just 32 years old when she was diagnosed with uterine cancer in 2011. While the disease took physical, mental and emotional tolls on the Alabama native, she found a silver lining and co-created a beauty subscription box to "fuel the fight" against cancer. "I found many people wanted to support me, but they just weren’t sure how ...

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9 HOURS AGO - CNN

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10 yoga poses to beat stress

Don't let stress get the best of you! Start your day off right with this yoga sequence for beginners. These 10 yoga poses will have you feeling refreshed in no time.

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11 HOURS AGO - Shape

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The Perfect Dinner Equation for Weight Loss

You might have breakfast and lunch covered when it comes to a weight-loss plan, but dinner can prove to be a little more difficult. Stress and temptation can sneak in after a long day at work, and building that perfect plate to satisfy your body and support your goals can feel like a guessing game.According to registered dietitian Shira Lenchewski, ...

Tags: The Perfect Dinner Equation for Weight Loss,  Stress Latest News