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Health

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9 HOURS AGO - Huffington Post

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How To Have A Paleo Thanksgiving

By Angela Haupt for U.S. News The pilgrims -- or the cavemen? On Thanksgiving, paleo dieters honor both. That means a holiday feast revolving around meat, fish, poultry, fruits and veggies -- with no refined sugar, dairy, legumes or grains. While that's problematic for Thanksgiving staples like bread stuffing, a few tweaks can save the turkey-filled day. "Almost any traditional ...

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NOV 19, 2014 - Huffington Post

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The Trick To Getting More Iron Out Of Your Greens (VIDEO)

When it comes to healthy eating, many of us turn to salads as one of the best lighter, diet-friendly options. But are you really making the most of your leafy green meal? Not likely, says registered dietician Lauren Schmitt. In fact, you may be missing out on a key nutrient in the effort to eat healthy. In Schmitt's experience, many ...

Tags: The Trick To Getting More Iron Out Of Your Greens (VIDEO),  Spinach Latest News

NOV 06, 2014 - Huffington Post

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The Psychology Of The Supermarket

The simple fact of the matter is that going grocery shopping isn’t—and never was—as simple as you imagined, whether you’re on your own for the first time, or you’ve been shopping for a family of eight for 20 years. Sometimes it seems less like you’re going out to buy milk and bread than you’re buffeted by endless marketing, too many ...

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NOV 05, 2014 - Huffington Post

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17 Things You Should Know About Subway, Plus 4 Brilliant Sandwich Hacks

If you're familiar with Subway at all, you know all about $5 Footlongs, FebruANY and, of course, JARED. But what do we really know about Jared? And are those Footlongs subs really 12-inches long? To find out a little bit more about the Subway brand, HuffPost Taste chatted with Chef Chris Martone, Subway's Executive Chef to talk "sub love," flavor ...

Tags: 17 Things You Should Know About Subway, Plus 4 Brilliant Sandwich Hacks,  Spinach Latest News