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Health

>> SPINACH Latest News

SEP 15, 2014 - Huffington Post

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After Crying At The Sight Of Her Reflection, Jamie Aston Lost 85 Pounds

Name: Jamie Aston Age: 37 Height: 5'4" Before Weight: 271 pounds How I Gained It: I am a mother of three. I started gaining most of my weight when my mother passed away 11 years ago. Seven months after she passed, I had my youngest child. I was in a horrible marriage; he was cheating and lying, and I could ...

Tags: After Crying At The Sight Of Her Reflection, Jamie Aston Lost 85 Pounds,  Spinach Latest News

SEP 03, 2014 - Shape

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The World's Hangover Cure Makes It to America, a Talk Show Host's Controversial Weight-Loss Project, and Leafy Greens Curb Cravings

It's been a busy news week! Missed today's morning news? Catch up on all the latest headlines here, and then tell us: What are your thoughts? Let us know in the comments below or tweet us @Shape_Magazine!1. Our love of almonds may not be such a good thing. At least so says James Hamblin in a piece for the Atlantic, which ...

Tags: The World's Hangover Cure Makes It to America, a Talk Show Host's Controversial Weight-Loss Project, and Leafy Greens Curb Cravings,  Spinach Latest News

SEP 02, 2014 - Shape

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Ask the Diet Doctor: Bioavailability

iStock Q: Should I be concerned with the bioavailability of nutrients in food?A: Yes, certain vitamins and minerals can interact with other nutrients in our diet and decrease our bodies’ ability to take them in. Here’s what you can do to maximize your body’s uptake of a few key nutrients.Vitamin A (Beta-Carotene)Clinical deficiencies of vitamin A are rare in the ...

Tags: Ask the Diet Doctor: Bioavailability,  Spinach Latest News

SEP 01, 2014 - Health Canal

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Spinach extract decreases cravings

A spinach extract containing green leaf membranes called thylakoids decreases hedonic hunger with up to 95% - and increases weight loss with 43%. This has been shown in a recently published long-term human study at Lund University in Sweden.

Tags: Spinach extract decreases cravings,  Spinach Latest News