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Health

>> SPINACH Latest News

MAY 21, 2015 - Eating Well

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Leek, Potato & Spinach Stew

Leek, Potato & Spinach Stew For this light, brothy stew, use the vegetables of late spring and early summer from your CSA share: leeks, potatoes, garlic and spinach. Vary what’s in the stew according to the weekly bounty. Serve with: Crusty whole-wheat baguette spread with goat cheese.

Tags: Leek, Potato & Spinach Stew,  Spinach Latest News

MAY 18, 2015 - Health Canal

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Improving Antioxidant Therapy: Using Light to Separate the Good from the Bad

We all know that antioxidants are good for us: most (if not all) dietary advice includes a plug for lots of antioxidant-rich fruits and vegetables like blueberries, spinach and sweet potatoes.

Tags: Improving Antioxidant Therapy: Using Light to Separate the Good from the Bad,  Spinach Latest News

MAY 15, 2015 - The Independent

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Avocado and other foods rich in vitamin E may help protect lungs from air pollution

Avocado, spinach and other foods rich in vitamin E could help protect lungs from the damage caused by air pollution, a new study has suggested.

Tags: Avocado and other foods rich in vitamin E may help protect lungs from air pollution ,  Spinach Latest News

MAY 11, 2015 - Huffington Post

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Yep, Celebrities Instagram Their Healthy Food Too

In between the selfies and the sunset photos, a lot of us are Instagramming our healthy food. That gorgeous smoothie bowl? You Instagrammed it. Those delicious roasted veggies? We know. You 'grammed it. Celebrities are Instagramming their healthy food, too. From Gwyneth's matcha lattes to Chrissy Teigen's "rabbit food," here's what healthy foods these celebs deem Insta-worthy. Lena Dunham enjoyed ...

Tags: Yep, Celebrities Instagram Their Healthy Food Too,  Spinach Latest News