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>> SPINACH Latest News

DEC 17, 2014 - Shape

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Lemon and Spinach Orzotto Recipe

Lemon and Spinach Orzotto Recipe Erin McDowell This Recipe Skill Level: Beginner Serves: 4 Start to Finish: 30 minutes Shape recipes on Foodily We gotta say, low-maintenance risotto is a weeknight go-to. (Done in less than an hour! Minimal stirring!) But what if we told you that you could have the goodness of risotto in even less time? It’s possible, ...

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DEC 15, 2014 - Washington Post

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No, carrots don’t make your eyesight better

When you're trying to feed an ornery kid some vegetables, you want to believe that all the rumors are true: Spinach will give you Popeye-like muscles, and carrots will give you super-human vision. Unfortunately, spinach is pretty much as good for you as any other green veggie, and scarfing raw carrots won't help you ditch your contact lenses.Read full article ...

Tags: No, carrots don’t make your eyesight better,  Spinach Latest News

DEC 14, 2014 - Huffington Post

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12 Secrets From The Pros To Run Your Best Race

By Jordan Shakeshaft for Life by DailyBurn For Meb Keflezighi it happened at mile 15 of the 2014 Boston Marathon, when he surged ahead of the pack and stayed there for the next 11 miles, crossing the storied finish line 12 seconds ahead of Kenya's Wilson Chebet. Prior to Boston, the fastest Keflezighi had run the 26.2 miles was at ...

Tags: 12 Secrets From The Pros To Run Your Best Race,  Spinach Latest News

DEC 07, 2014 - Philadelphia Inquirer

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Latkepalooza at Gershman Y offers tasty latkes in many flavors

It was clear right at the start that these were not going to be your mother's potato pancakes. After all, how many of your mother's latkes could be described as Cajun? Or be, for that matter, a potato pancake version of the Greek spinach pie - "spanalatke" - right down to the tzatziki sauce?

Tags: Latkepalooza at Gershman Y offers tasty latkes in many flavors,  Spinach Latest News

DEC 05, 2014 - Huffington Post

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The World's Top Trainers Share Their Favorite Workout Snacks

By Charlotte Andersen A post-workout snack isn't just any snack. You want to make sure you're getting enough nutrients to protect those muscles you've put so much work into, and yet you don't want to down a protein shake that's twice the calories of what you just burned on the treadmill. It's a tricky balance and for most of us, ...

Tags: The World's Top Trainers Share Their Favorite Workout Snacks,  Spinach Latest News