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Health

>> SPIDERMAN Latest News

DEC 03, 2014 - Huffington Post

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7 Of The Best Ab Exercises You're Probably Not Doing

Nobody loves ab exercises -- but chances are you're probably doing them anyway. Many of us are plagued by a little extra around the middle, and while ab exercises can't single-handedly undercover six-pack abs (they're in there, somewhere), core workouts can improve your posture and balance, ward off low-back pain and build a base for tougher full-body workouts down the ...

Tags: 7 Of The Best Ab Exercises You're Probably Not Doing,  Spiderman Latest News