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Health

>> SEXES Latest News

NOV 18, 2014 - Huffington Post

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What The Modern-Day Sex Talk Should Sound Like, According To The Latest Research

New research sheds light on what the 2014 version of the dreaded "sex talk" should sound like -- and it includes a hefty Internet addendum. While parents may fear kids' easy access to porn, an article in the December issue of the American Academy of Pediatrics Journal says social media has a much bigger influence on adolescent attitudes about sex ...

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NOV 04, 2014 - Shape

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Ask the Diet Doctor: Carb-Loading

iStock Q: Should I eat lots of carbohydrates before a half or full marathon?A: Loading up on carbs before an endurance event is a popular strategy thought to boost performance. Since carbohydrate-loading temporarily increases the amount of sugar you can store in your muscles, the theory is that the more energy stored, the more you’ll be able to exercise. It's ...

Tags: Ask the Diet Doctor: Carb-Loading,  Sexes Latest News