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19 HOURS AGO - Huffington Post

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8 Whole Grains You're Probably Not Eating

By Cynthia Sass, MPH, RD You've probably had oatmeal for breakfast, and if you haven't yet tried quinoa I bet you've heard of it, or have seen it on a menu or social media recipe (it's all over Pinterest!). But there are many other whole grains you may not be familiar with, and incorporating them into your food repertoire is ...

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NOV 21, 2014 - Shape

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12 Ways to Decode a Restaurant Menu

Whether you’re grabbing something from a fast food chain, having lunch at a French bistro near work, or dining out at a Michelin-starred restaurant, the menu you read is more than just a list of food items; it’s a marketing tool designed to help restaurants make as much money as possible. So a clever menu may be chock-full of hidden ...

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NOV 21, 2014 - Huffington Post

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11 Things Everyone Gets Wrong About Highly Sensitive People

"You're just too sensitive. Don't take things so personally." In a culture that favors the powerful, sensitivity can be seen as a deficiency. Sensitive people can be perceived as delicate, quiet and aloof, but that doesn't mean sensitivity is a negative trait. Being a highly sensitive individual may be more useful than the common wisdom would have us believe, according ...

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NOV 20, 2014 - Yahoo! News

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Forget Noma, Danes vote for dripping bacon as their national dish

COPENHAGEN (Reuters) - Denmark may have the world's best restaurant but Danes' favorite dish is a simple "Stegt Flaesk" - thick slices of fried pork bacon dripping in fat with lashings of white parsley sauce and homegrown potatoes. Reindeer moss or sea urchins on a bed of samphire, as served at Copenhagen's lauded Noma restaurant, did not figure in a ...

Tags: Forget Noma, Danes vote for dripping bacon as their national dish,  Restaurant Latest News

NOV 20, 2014 - Fox News

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Website ranks the healthiest chain restaurants in the US

A new website ranks popular restaurant chains in the United States based on the healthiness of their food, and aims to make it easier for people to find healthy options when they eat out

Tags: Website ranks the healthiest chain restaurants in the US,  Restaurant Latest News