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Health

>> NUTRITION Latest News

1 HOUR AGO - Huffington Post

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FDA's New Serving Sizes To Reflect How Much People Actually Eat

By: Sara G. Miller, Staff Writer Published: 08/31/2015 10:45 AM EDT on LiveScience An update to the serving sizes listed on food labels will better reflect the amount of food people actually eat, the Food and Drug Administration (FDA) says. But determining an appropriate serving size may be trickier than you think. The serving sizes listed on foods are meant ...

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12 HOURS AGO - Yahoo! News

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This Is What Happens When You Eat 40 Teaspoons Of Sugar A Day

By Amy Marturana for Well+GOODMaybe the biggest recent revolution in the nutrition world has been the shift from thinking of fat as public enemy number one, to recognizing that sugar is the real culprit -- implicated in everything from chronic inflammation to high cholesterol.But knowing that intellectually and really, truly understanding how...

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16 HOURS AGO - MSNBC

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Want to get in shape by 2016? TODAY wants to hear from you!

If you're looking to get healthy and improve your mentality on proper nutrition and fitness goals, we've got the solution for you.

Tags: Want to get in shape by 2016? TODAY wants to hear from you!,  Nutrition Latest News

16 HOURS AGO - Shape

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Are Personalized Wellness Retreats Worth the Hefty Price Tag?

BodyHoliday I learned three main things about myself during the BodyScience program at The BodyHoliday resort and spa in St. Lucia:1. I am kind of a cocky asshole.2. I have zero self-control.3. If I were to die in St. Lucia, I would actually sort of be OK with it.Let’s back up: I was in St. Lucia to experience BodyScience, a ...

Tags: Are Personalized Wellness Retreats Worth the Hefty Price Tag?,  Nutrition Latest News

AUG 30, 2015 - New York Daily News

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Good nutrition can prevent post-workout inflammation

Given the tendencies of the Western diet, everyone in American society is at risk of nutrition-related inflammation.

Tags: Good nutrition can prevent post-workout inflammation,  Nutrition Latest News