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JUL 11, 2014 - Huffington Post

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How To Pick The Healthiest In-Season Seafood

By Laurel Leicht for Life by DailyBurn You know fruit and vegetables have the most flavor during the months when they're being harvested. It might be surprising, though, that the same is true of seafood. "Many species are migratory, meaning they're available fresh in various regions only at certain times of the year," says Jeff Ludwin, meat, poultry and seafood ...

Tags: How To Pick The Healthiest In-Season Seafood,  Nutrition Latest News

JUL 11, 2014 - Time

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JUL 11, 2014 - New York Daily News

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More than half of Americans use menu nutritionals: CDC

People are paying attention to nutrition information on menus, suggests new research from the Centers for Disease Control. The federal body found that 57% of adults use menu nutritional info, like calorie counts, to decide what to eat.

Tags: More than half of Americans use menu nutritionals: CDC,  Nutrition Latest News

JUL 11, 2014 - Shape

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Tomato, Peach, and Burrata Salad

Tomato, Peach, and Burrata Salad TwoPeasAndTheirPod.com This Recipe Skill Level: Beginner Serves: 4 Start to Finish: 20 minutes Nutrition Facts Amount per serving: Total Calories: 119 73mg Sodium15g Carbs3g Fiber6g Fat3g Saturated Fat5g Protein136mg Calcium1mg Iron Shape recipes on Foodily 11973mg15g3g6g5g3g We first fell in love with this recipe for its looks. Then it charmed us by being so easy ...

Tags: Tomato, Peach, and Burrata Salad,  Nutrition Latest News

JUL 11, 2014 - Shape

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Cilantro Lemon Chicken Skewers

Cilantro Lemon Chicken Skewers TheTaylorHouse.com This Recipe Skill Level: Beginner Serves: 4 Start to Finish: Less than 30 minutes (plus marinating time) Nutrition Facts Amount per serving: Total Calories: 301 625mg Sodium5g Carbs1g Fiber8g Fat2g Saturated Fat49g Protein22mg Calcium1mg Iron Shape recipes on Foodily 301625mg5g1g8g49g2g Skewers are super easy, and the combination of tart citrus, salty soy, and spicy Sriracha ...

Tags: Cilantro Lemon Chicken Skewers,  Nutrition Latest News