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Health

>> MEAT Latest News

11 HOURS AGO - Boston Globe

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How to Macerate Fruit

Macerating is similar to marinating—except that you are using fruit rather than meat or vegetables.

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16 HOURS AGO - Shape

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Ask the Diet Doctor: Are Plants or Meat Better Sources of Iron?

Corbis Images You probably spend most of your time thinking about protein, fat, and carbs, but there's another nutrient that needs your attention: iron. Approximately seven percent of adult Americans are iron-deficient, with upwards of 10.5 percent of adult women suffering from iron deficiency. Iron not only affects your energy levels, but can also compromise your workout. (5 Weird Signs You ...

Tags: Ask the Diet Doctor: Are Plants or Meat Better Sources of Iron?,  Meat Latest News

18 HOURS AGO - Huffington Post

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How Art Can Help You Sharpen Your Mind

The following is an excerpt from Looking at Mindfulness, in which author Christophe Andre explores how viewing art or reading poetry can help achieve a sense of calm. Calm, attentive eyes in an attractive, quietly intelligent face, expressing neither benevolence nor hostility, just a desire to understand correctly and in detail. This is Thomas More, amazingly alive in this vibrant ...

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FEB 27, 2015 - Shape

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Would You Eat Protein Bars Made of Animals and Bugs?

Epic Bars Just when we thought we’d seen it all, we discovered the newest must-have protein bars come packed with gourmet grass-fed meats and even insects—no joke.An alternative to traditional energy sources like dairy, grain and soy protein, these bars use dehydrated animal and insect protein to create a Paleo-approved, low sugar, gluten-free way to fuel your workouts. (Try these 10 ...

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FEB 26, 2015 - Prevention

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Grass-Fed Meat Is Absolutely Worth The Heftier Price, Says New Research

nutritionorganic foodNew research suggests you might want to shell out the extra dough for grass-fed or pasture-raised meats. A review in Comprehensive Reviews in Food Science and Food Safety found that grass-fed lamb is higher in polyunsaturated fats such as omega 3s—the heart healthy, anti-inflammatory kind—than meat from conventionally raised, grain-fed sheep.   According to study authors, being outside and feeding ...

Tags: Grass-Fed Meat Is Absolutely Worth The Heftier Price, Says New Research,  Meat Latest News