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Health

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AUG 14, 2014 - Natural Health

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15 Ways to Boost Your Immune System

Health 15 Ways to Boost Your Immune System courtesy of Shutterstock Everyone from your parents to your partner reminds you about the rules for feeling your best: Eat smart, get plenty of sleep, find your inner Zen—yada, yada, yada. That advice gets old real fast, unless you dig deeper and understand why those tried-and-true tips add up to a healthier ...

Tags: 15 Ways to Boost Your Immune System,  Loneliness Latest News

AUG 13, 2014 - Shape

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Is Eating Alone Good for Your Body?

Getty Images The age of gathering ‘round the dinner table may be officially over: A new survey from research group NPD reports that over half of Americans eat breakfast and lunch on their own, and, while dinner is the most social meal, 32 percent still feast friendless for their last meal. Researchers point to hectic schedules and the rise of ...

Tags: Is Eating Alone Good for Your Body?,  Loneliness Latest News