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Health

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NOV 14, 2014 - Huffington Post

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7 Very Cool Things Other Countries Do For Their Elderly

How the elderly are regarded varies in different parts of the world. Here are seven very cool things about how the elderly are seen and treated in other countries: 1. Japan has a national holiday called Respect For The Aged Day. The third Monday of every September in Japan is a national holiday designated to honor and show appreciation for ...

Tags: 7 Very Cool Things Other Countries Do For Their Elderly,  Loneliness Latest News

NOV 12, 2014 - Huffington Post

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How To Use Facebook To Make Yourself Happy

Using Facebook has been linked to depression, increased loneliness and low self-esteem. For many of its users, the social media site is a meaningless waste of time, even when compared only to other online activities. But if used correctly, Facebook can actually make you happy. We spoke with Dr. Suzana Flores, a clinical psychologist and author of the new book ...

Tags: How To Use Facebook To Make Yourself Happy,  Loneliness Latest News

NOV 11, 2014 - Huffington Post

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How 'Slow Travel' Transformed This Couple's Life

When Mark and Betsy Blondin emerged from the 2008 economic crisis with huge financial losses, they did what some would consider the unthinkable. They packed their lives into a couple of suitcases, left behind their hometown of Carlsbad, California, and set out for a roaming adventure. The timing was right. Their eldest son and twin daughters had graduated from college, ...

Tags: How 'Slow Travel' Transformed This Couple's Life,  Loneliness Latest News

NOV 11, 2014 - Huffington Post

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The One Way To Tell If You're Making The Right Decision

Don't set off running unless you can see the finish line. By Dr. Phil We all face times in life when we find ourselves in a situation that's so lousy, we're ready to run headlong for anything, anyone, or anyplace. We're desperately looking for something different, without regard for whether it's better, healthier, or even what we want. We just ...

Tags: The One Way To Tell If You're Making The Right Decision,  Loneliness Latest News

NOV 07, 2014 - Shape

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5 Audiobooks to Power Your Next Long Run

Getty Images It's no surprise that listening to music enhances workout performance. We've all been there—about ready to give up when our power ballad sounds to push us through that final rep or last mile. But for those runs when there doesn't seem to be enough ballads with enough power, audiobooks are there for the long haul. With chapters lasting ...

Tags: 5 Audiobooks to Power Your Next Long Run,  Loneliness Latest News