Web Toolbar by Wibiya
Login | Sign Up AnonymousUser
twiter
New to Comunitee?


or Sign Up with Email

Health

>> JET LAG Latest News

JUL 21, 2014 - Huffington Post

A Must Read - Share

The Real Reason You're So Tired On Mondays

By Deborah Dunham for YouBeauty.com Did you know that staying up just an hour or two later on the weekend can wreak havoc on your sleep, not to mention your mood? There's even a name for it: social jet lag. According to Shelby Freedman Harris, YouBeauty Sleep Expert and director of Behavioral Sleep Medicine at Montefiore Medical Center in New ...

Tags: The Real Reason You're So Tired On Mondays,  Jet Lag Latest News

JUL 15, 2014 - Huffington Post

A Must Read - Share

15 Not-So-Obvious Ways To Cure Jet Lag Once And For All

Astonishing truth: Wearing sunglasses inside is a way to cure jet lag. So is exposing yourself to the outdoors in the afternoon. We already know we should stock up on sleep, and we already know to stay hydrated, but there have got to be more creative ways to zap that terrible jet lag sleepiness. Behold, the folks at travel agency ...

Tags: 15 Not-So-Obvious Ways To Cure Jet Lag Once And For All,  Jet Lag Latest News