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DEC 16, 2013 - Huffington Post

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How To Cope With Depression During The Holiday Season - Whether You Have It, Or You Know Someone Who Does

Depression - whether it is clinical or brought on by a bereavement, divorce or work - is often at its worst for some people during the holiday season. There is such an emphasis placed on 'perfection' at this time of year that it can make people feel terrible if they aren't living up to that ideal. HuffPost UK Lifestyle asked the experts for their take on how to handle depression at this time of year. Dr Paul Zollinger-Read, chief medical officer at Bupa said: "Everyone can have off days, or feel blue for a short time, but for most people this usually passes relatively quickly. ... Read More

Tags: How To Cope With Depression During The Holiday Season - Whether You Have It, Or You Know Someone Who Does,  Loneliness Latest News