Web Toolbar by Wibiya
Login | Sign Up AnonymousUser
twiter
New to Comunitee?


or Sign Up with Email

Health

>> HEALTHY MEALS Latest News

4 HOURS AGO - Huffington Post

A Must Read - Share

5 Ways Your Sleep Affects What You Eat

Great power lies in a solid night's sleep. Logging those 7-9 hours of shut-eye daily helps us stay mentally sharp, repair damage done to our bodies during the day, reduce stress and even achieve more success in life. But what happens when you don't give your body the rest it needs? Once a healthy sleep routine falls apart, the rest ...

Tags: 5 Ways Your Sleep Affects What You Eat,  Healthy Meals Latest News

FEB 26, 2015 - Prevention

A Must Read - Share

Make A Bread-Free Grilled Cheese

recipeshealthy lunch ideasLow-Carb Foodsgluten-freeWe can't think of a better time to whip up this gooey, delicious grilled cheese than a freezing Sunday afternoon in February. The thing that makes this twist on your childhood fave so special isn't the rich cheddar (but yum), it's the (carb- and gluten-free) "bread" you put it on—made out of cauliflower! The veggie is having ...

Tags: Make A Bread-Free Grilled Cheese,  Healthy Meals Latest News

FEB 25, 2015 - Huffington Post

A Must Read - Share

Photos Of School Lunches From Around The World Will Make American Kids Want To Study Abroad

More than one-third of kids in America are obese or overweight. In 2013, the National School Lunch Program, a federally assisted meal program operating in public and nonprofit private schools, served 5.1 billion lunches, Bloomberg reports. The quality of these lunches must somehow correlate to the health of America's youth, considering more than 32 million children are served NSLP every ...

Tags: Photos Of School Lunches From Around The World Will Make American Kids Want To Study Abroad,  Healthy Meals Latest News

FEB 24, 2015 - Huffington Post

A Must Read - Share

An Early Bedtime Could Prevent Mental Illness, Study Finds

When life gets hectic and stressful, our daily routines can be the first thing to fall by the wayside -- early bedtimes become late nights and instead of sitting down for healthy home-cooked meals we may find ourselves grazing on high-calorie, sugar-laden snacks. Daily routines around eating and sleeping may be more important than we realize in maintaining manageable stress ...

Tags: An Early Bedtime Could Prevent Mental Illness, Study Finds,  Healthy Meals Latest News

FEB 23, 2015 - Huffington Post

A Must Read - Share

Pediatricians Encourage Whole Diet Approach To Child Nutrition

By: Cari Nierenberg, Contributing writer Published: 02/23/2015 03:09 AM EST on LiveScience New guidelines released today by a leading U.S. pediatricians group urge a more practical, commonsense approach toward nutrition to help improve children's diets and health, both in school and at home. The guidelines come in a policy statement from the American Academy of Pediatrics, offering the organization's latest ...

Tags: Pediatricians Encourage Whole Diet Approach To Child Nutrition,  Healthy Meals Latest News