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21 HOURS AGO - Huffington Post

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How To Spring Clean Your Kitchen (And Your Diet)

By Laurel Leicht for Life by DailyBurn Even if you haven't been indulging in rich, comforting meals all winter, chances are you've accumulated more unhealthy foods in your freezer, fridge and cupboard than you realize. To start off the new season on the right foot, a little spring cleaning for your food supply might be in order. We talked with ...

Tags: How To Spring Clean Your Kitchen (And Your Diet),  Healthy Meals Latest News

MAR 26, 2015 - Huffington Post

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5 Habits Of Vegetarians You Should Steal

By Cynthia Sass, MPH, RD More and more of my clients consider themselves to be “part-time” vegetarians. While they may not want to give up meat altogether, they enjoy plenty of meatless meals or take part in ongoing movements, like Meatless Mondays. Today is another formal campaign focused on leaving meat off your plate: It’s the Great American Meat-Out, and ...

Tags: 5 Habits Of Vegetarians You Should Steal,  Healthy Meals Latest News

MAR 23, 2015 - Health Canal

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Chef-enhanced school meals increase healthy food consumption

Boston, MA ? Schools collaborating with a professionally trained chef to improve the taste of healthy meals significantly increased students’ fruit and vegetable consumption, according to a new study led by researchers from Harvard T.H. Chan School of Public Health.

Tags: Chef-enhanced school meals increase healthy food consumption,  Healthy Meals Latest News

MAR 13, 2015 - Huffington Post

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Want To Lose Weight? Weigh Yourself Daily, Says This New Study

By Linda Thrasybule (Reuters Health) - Getting on the scale every day may boost enthusiasm for healthy behaviors and lead to greater weight loss, according to a new U.S. study. Obese and overweight people who weighed themselves daily lost more weight than those who weighed-in less often, likely because the daily weighers made better food and exercise choices, researchers say. ...

Tags: Want To Lose Weight? Weigh Yourself Daily, Says This New Study,  Healthy Meals Latest News

MAR 12, 2015 - Baltimore Sun

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Bill looks to put healthy drinks in kids' meals

Prepared to make their case to the Senate Finance Committee for healthier beverage options in restaurant kids' meals, public health advocates discovered early Thursday that the legislation was nearly dead.

Tags: Bill looks to put healthy drinks in kids' meals,  Healthy Meals Latest News