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>> HEALTHY MEALS Latest News

APR 17, 2015 - Huffington Post

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Two Chefs Want To Revolutionize Fast Food -- By Making It Healthy

The term "food desert" -- which refers to areas without ready access to wholesome food, especially poor urban neighborhoods -- has become a potent buzzword in food policy circles over the past few years. Eliminating food deserts is now a priority for both governments and major corporations looking for good PR. But getting rid of a food desert doesn't magically ...

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APR 15, 2015 - Shape

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10 Powerful Healthy Food Pairings

10 Powerful Healthy Food Pairings Pump up your meals and help your body absorb more nutrients with healthy food pairs that play off each other to give you even more nutritional benefits Bey and Jay aren't the only power couple on the block! Get more nutritional bang for your buck by pairing good-for-you foods with each other. better_together_salad_eggs.jpg Meal Ideas ...

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APR 14, 2015 - Fox News

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Healthy on-the-go eats

It’s easy to whip up delicious, healthy meals and snacks that you can take and enjoy anywhere:

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APR 11, 2015 - Huffington Post

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9 Hidden Sources Of Sugar In Your Diet

SPECIAL FROM Grandparents.com Sugar is not your friend. The average American eats between 150 and 170 pounds of refined sugars a year, according to the The United States Department of Agriculture. That's over 5,000 tablespoons, or...the weight of an average person. "Refined, or processed sugar, is stripped of all of its natural nutrients, leaving you with empty calories that make ...

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APR 08, 2015 - Huffington Post

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People With Type 2 Diabetes Might Benefit From Eating Only Two Big Meals A Day

By Anne Harding NEW YORK (Reuters Health) - People with type 2 diabetes may have less depression and fewer hunger pains if they opt for a big breakfast and lunch rather than six smaller meals throughout the day, suggests a new study. "Eating large breakfasts and lunches may be more beneficial than the usual snacking model," said Dr. Hana Kahleova, ...

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