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17 HOURS AGO - Huffington Post

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How Rock Climbing Does Your Mind -- And Body -- Good

Ascending a cliff, boulder or even an indoor rock wall requires a large amount of physical strength and endurance. Some conquer climbs through nutritious meals and campus board pull-ups. Meanwhile, for some diehard climbers, that endurance was historically powered by canned beans and a wide variety of snacks from the Tioga Gas Mart outside of Yosemite. But with or without ...

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AUG 27, 2014 - Washington Times

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Venezuela battles obesity amid dearth of good food

BOGOTA, Colombia (AP) - Venezuela's socialist government is sounding the alarm about growing waistlines in a country where record food shortages are making it harder to put healthy meals on the table, prompting many people to fill up on empty calories. Authorities launched a public relations campaign Tuesday ...

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AUG 21, 2014 - Huffington Post

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Cody Burgess Lost 177 Pounds And Was Finally Able To Ride A Roller Coaster Again

Name: Cody Burgess Age: 29 Height: 6'1" Before Weight: 412 pounds How I Gained It: My whole life I have been overweight. My earliest memory of looking at a scale was when I tried out for wrestling at age 13 and saw 260 pounds. I was so heavy that they wouldn't let me wrestle, so I quit. I continually gained ...

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AUG 20, 2014 - Huffington Post

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Low-Fat Ways To Add Flavor To Weeknight Dinners

By Lynn Andriani You're already shaking sriracha sauce on practically everything...but here are four more ideas for kicking up your meals without packing on tons of extra calories and fat. The Oil With Built-In Portion Control We know: How can pouring oil on food be considered "low-fat"? But if you're spraying that oil instead of drizzling it, you'll use much ...

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AUG 13, 2014 - Shape

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Is Eating Alone Good for Your Body?

Getty Images The age of gathering ‘round the dinner table may be officially over: A new survey from research group NPD reports that over half of Americans eat breakfast and lunch on their own, and, while dinner is the most social meal, 32 percent still feast friendless for their last meal. Researchers point to hectic schedules and the rise of ...

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