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>> HEALTHY MEALS Latest News

JUL 02, 2015 - Huffington Post

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6 Healthy Breakfast Swaps That'll Supercharge Your Mornings

Quieting your grumbling stomach may be the only reason you give breakfast a second thought. It's great to have hunger off the brain on busy weekday mornings, but making that breakfast a quality breakfast can make getting your work done more pleasant and productive. Nutritious foods power the mind and body to be more alert, energetic and productive. You don't ...

Tags: 6 Healthy Breakfast Swaps That'll Supercharge Your Mornings,  Healthy Meals Latest News

JUL 02, 2015 - Huffington Post

A Must Read - Share

Make These 6 Simple Swaps To Supercharge Your Breakfast

Quieting your grumbling stomach may be the only reason you give breakfast a second thought. It's great to have hunger off the brain on busy weekday mornings, but making that breakfast a quality breakfast can make getting your work done more pleasant and productive. Nutritious foods power the mind and body to be more alert, energetic and productive. You don't ...

Tags: Make These 6 Simple Swaps To Supercharge Your Breakfast,  Healthy Meals Latest News

JUL 01, 2015 - Huffington Post

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How NOT To Gain Weight On Vacation

It’s hard enough to make healthy choices on a day-to-day basis, but when you travel, it can feel next to impossible. Fitness trainer Steve Cook says there is a way to stay fit on the road -- and you don’t have to step foot inside the hotel gym. “You can travel and do it smart,” he says in the above ...

Tags: How NOT To Gain Weight On Vacation,  Healthy Meals Latest News

JUN 23, 2015 - Newsday

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How to add healthy protein to vegetarian meals

If you are trying to eat less meat, you have plenty of company. Our cultural tide is flowing steadily in that direction. Just look around -- there are multiple bestselling books touting the benefits of plant-based eating; the Meatless Monday campaign has gone mainstream, with awareness and participation climbing rapidly over the past decade; and the word "flexitarian" is now ...

Tags: How to add healthy protein to vegetarian meals,  Healthy Meals Latest News

JUN 19, 2015 - Huffington Post

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'Americans Are Just Simply Not Dieting Anymore,' Nestle Exec Says

Do calories count for anything these days? Not according to Jeff Hamilton, the president of prepared foods at Nestle USA, who has seen sales of Lean Cuisine meals plunge 20 percent in the last two years alone. In a fascinating interview with FoodDive's David Owen, Hamilton argued that Americans have lost their interest in cutting back on their caloric intake. ...

Tags: 'Americans Are Just Simply Not Dieting Anymore,' Nestle Exec Says,  Healthy Meals Latest News