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>> HEALTHY MEALS Latest News

18 HOURS AGO - Shape

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How I Lost 20 Pounds Eating Butter and Full-Fat Cheese

When I was in college, I thought I was doing everything right: I'd add Splenda to jet-black coffee; buy fat-free cheese and yogurt; and snack on chemical-laden 94-percent fat-free microwave popcorn, 80-calorie-per-serving cereal, and ultra-low-cal and low-carb “miracle” noodles (they taste like garbage). Booze and occasional pizza deliveries were part of the equation, but I’d ask for half the cheese on ...

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APR 22, 2014 - Shape

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12 Brilliant Eco-Friendly Eating Supplies

12 Brilliant Eco-Friendly Eating Supplies These reusable totes, containers, and utensils make it easy—and adorable—to take meals and snacks on the road These reusable totes, containers, and utensils make it easy—and adorable—to bring your meals and snacks on the road. Cooking Ideas healthy habits

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APR 19, 2014 - Washington Times

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School food service workers learn healthy recipes

DE PERE, Wis. (AP) - A Wisconsin chef is teaching school food service workers in the Green Bay area the art of preparing healthy meals from scratch. The Green Bay Press-Gazette Media reports (http://gbpg.net/1jlCZzc ) that about 50 area workers recently attended Monique Hooker's workshops to learn about ...

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APR 18, 2014 - Shape

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3 Ways to Make Diet-Friendly Dishes Everyone Will Love

Thinkstock Meals are one of the most common things to bond over, so when one person changes what they eat, it's bound to impact everyone else in their household. But this doesn't mean that you should try and force kale on your boyfriend or family—or make yourself eat a salad while they dig into pizza. Here are three easy ways ...

Tags: 3 Ways to Make Diet-Friendly Dishes Everyone Will Love,  Healthy Meals Latest News

APR 17, 2014 - Huffington Post

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14 Habits Of People With A Healthy Relationship To Food

There's a fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. Whether our particular issue is emotional eating, binge eating, disordered eating or we just can't seem to get a handle on the whole nutrition thing, we can all stand to learn a few things from the people for ...

Tags: 14 Habits Of People With A Healthy Relationship To Food,  Healthy Meals Latest News