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9 HOURS AGO - Huffington Post

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5 Healthy Treats You Don't Have To Feel Guilty About

SPECIAL FROM Next Avenue By Maureen Callahan Nostalgic as the ice cream truck jingle sounds, the high sugar, high-fat treats it dishes up aren’t the best way to keep cool in fiftysomething years. Smarter strategies for “chilling out” call for lighter, nutrient-packed frozen and liquid treats that don’t pile on the pounds or aggravate good health. Check out these five ...

Tags: 5 Healthy Treats You Don't Have To Feel Guilty About,  Healthy Cooking Latest News

JUL 23, 2014 - Natural Health

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Green Tea Poached Salmon with Buckwheat

Healthy Recipes Green Tea Poached Salmon with Buckwheat In Asia, poaching fish in green tea is a common cooking technique. Chris Court 1. In a large saucepan, bring 5 cups of water to a boil. Place green tea, ginger and peppercorns in pan, turn off heat and let steep for 10 minutes.2. Meanwhile, bring 6 cups water to a boil ...

Tags: Green Tea Poached Salmon with Buckwheat,  Healthy Cooking Latest News

JUL 21, 2014 - Shape

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4 Avocado Hacks You'll Love

4 Avocado Hacks You'll Love Slash calories and fat in baked goods, creamy dishes, and frozen desserts with this vibrant green fruit Slash calories and fat in baked goods, creamy dishes, and frozen desserts with this vibrant green fruit. avocado-dairy-substitute-700.jpg Cooking Ideas healthy cooking tips Thinkstock

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JUL 19, 2014 - Shape

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12 Healthy Foods Men Will Never Understand

12 Healthy Foods Men Will Never Understand From quinoa to tofu, these nutritious nibbles have the guys in our lives shaking their heads From quinoa to tofu, these nutritious nibbles have the guys in our lives shaking their heads. quinoa-700.jpg Cooking Ideas men

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JUL 18, 2014 - Huffington Post

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5 Underappreciated Summer Veggies You Should Learn To Love

By Katie Cavuto for U.S. News Health As a longtime member of a Community Supported Agriculture (CSA) program, I am always amazed when I pick up my share and discover a new or usual vegetable that would rarely, if ever make it into my grocery store shopping cart. It reminds me that there is more to life than kale, asparagus ...

Tags: 5 Underappreciated Summer Veggies You Should Learn To Love,  Healthy Cooking Latest News