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>> HEALTHY COOKING Latest News

JUL 24, 2015 - Huffington Post

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Community-Led Cooking Classes In African Cuisine Are Helping People Lose Weight, Eat Healthier

When it comes to working toward a healthier lifestyle, the answers to the problems of obesity, diabetes and diet-related chronic illnesses that threaten our future might actually lie in our past.  That is the message of Oldways, a Boston-based food and nutrition education organization, and, thanks to a unique initiative called the African Heritage and Health Program, it is an ...

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JUL 16, 2015 - Huffington Post

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An Eating Disorder Nearly Took Her Life. Yoga Helped Her Reclaim It.

In 2004, when she was only 15, Chelsea Roff woke up in a wheelchair in the psychiatric unit of a hospital in Texas. ‘Woke up’ is the wrong term. She was conscious for the month she had already spent at Children's Medical Center Dallas, but to this day she doesn’t remember a moment of it. She weighed a staggering 58 pounds ...

Tags: An Eating Disorder Nearly Took Her Life. Yoga Helped Her Reclaim It.,  Healthy Cooking Latest News

JUL 14, 2015 - Huffington Post

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The Scary Way Diabetes Affects Thinking Skills And Brain Function

A growing body of research is finding that diabetes can take as devastating a toll on the brain as it takes on the body. A new study published this week in the journal Neurology shows that people with Type 2 diabetes demonstrate a decline in cognitive skills and ability to perform daily activities over the course of only two years. ...

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JUL 07, 2015 - Shape

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How Being a Foodie Can Help You Lose Weight

Corbis Images Quiz: What's the strangest food you've ever eaten? While your kimchi might make those around you wrinkle their noses, that stinky fridge could help you lose weight, according to a new study from the Cornell Food Lab, which found that adventurous eaters weighed less and were more healthy than their pickier counterparts.Researchers asked over 500 American women about ...

Tags: How Being a Foodie Can Help You Lose Weight,  Healthy Cooking Latest News