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SEP 29, 2014 - Huffington Post

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After Being Denied Life Insurance Due To His Weight, Torrey Fingal Lost 85 Pounds

Name: Torrey Fingal Age: 28 Height: 5'9" Before Weight: 285 pounds How I Gained It: I moved to New Orleans in the summer of 2004 to attend college. After I moved, it was a struggle to maintain healthy eating habits -- all throughout college I was eating too much of the wrong thing. When I met my now-wife, I gained ...

Tags: After Being Denied Life Insurance Due To His Weight, Torrey Fingal Lost 85 Pounds,  Healthy Cooking Latest News

SEP 25, 2014 - Eating Well

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Baked Tofu Stir-Fry with Cabbage & Shiitakes

Baked Tofu Stir-Fry with Cabbage & Shiitakes This healthy vegetarian tofu stir-fry recipe is made with less oil by cooking the ingredients on two large sheet pans in the oven instead of in a wok. Flavored with savory black bean-garlic sauce, toasted sesame oil and Chinese rice wine, this quick stir-fry recipe makes a delicious, low-fuss weeknight dinner.

Tags: Baked Tofu Stir-Fry with Cabbage & Shiitakes,  Healthy Cooking Latest News

SEP 24, 2014 - Natural Health

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Pumpkin-Chipotle Soup

Healthy Recipes Pumpkin-Chipotle Soup This soup will get spicier over time, so serve immediately for a milder flavor. courtesy of Shutterstock 1. In a bowl, cover dried chile with 1 cup boiling water. Let stand 30 minutes. In a heavy stockpot, heat canola oil on medium-low. Add onion and cook until translucent. Meanwhile, dice chile, removing stem and seeds and ...

Tags: Pumpkin-Chipotle Soup,  Healthy Cooking Latest News

SEP 24, 2014 - Shape

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Ask the Diet Doctor: Healthy High-Protein Breakfasts

Getty Images Q: When I just don’t have the time (or motivation) to eat a balanced breakfast at home, what are some healthy options that I can and take to go?A: Breakfast is an extremely important meal. It sets the stage nutritionally for the day, and eating protein at breakfast has a bigger satiating effect than protein at any other ...

Tags: Ask the Diet Doctor: Healthy High-Protein Breakfasts,  Healthy Cooking Latest News

SEP 18, 2014 - Shape

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10 Insanely Good Food Pairings You'd Never Think to Put Together

10 Insanely Good Food Pairings You'd Never Think to Put Together These duos may seem like a bad idea, but one bite, and you’ll make them a regular in your kitchen These pairs may seem like a bad idea, but one bite, and you’ll make them a regular in your kitchen. foodpairing_social_graphic.png Meal Ideas healthy cooking tips

Tags: 10 Insanely Good Food Pairings You'd Never Think to Put Together,  Healthy Cooking Latest News