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Health

>> HEALTHY COOKING Latest News

AUG 26, 2015 - Shape

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How to Eat Healthy (and Lose Weight!) with Shoku-Iku

When you change your relationship with food—and your perspective on eating—making healthy choices becomes automatic, says Makiko Sano, author of the new cookbook Healthy Japanese Cooking: Simple Recipes for a Long Life, The Shoku-Iku Way. In the book, she describes how the “common sense” principles of Shoku-Iku—a Japanese concept of preparing and combining food—has the power to energize you through ...

Tags: How to Eat Healthy (and Lose Weight!) with Shoku-Iku,  Healthy Cooking Latest News

AUG 25, 2015 - Eating Well

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Chicken & Farro Herb Salad

Chicken & Farro Herb Salad With tons of fresh herbs, arugula, olives and farro, this healthy chicken salad recipe makes a wonderful potluck platter or healthy dinner. We love the nutty flavor and quick cooking time of farro but other whole grains, such as freekeh, bulgur or couscous, are also good choices.

Tags: Chicken & Farro Herb Salad,  Healthy Cooking Latest News

AUG 20, 2015 - Shape

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8 New Types of Flour—and How to Bake with Them

8 New Types of Flour—and How to Bake with Them Not all flours make for easy food swaps. Switch out plain white for coconut flour, oat flour, and more for healthy baking that still tastes delicious Swap out plain ol' white for almond flour, coconut flour, and more. new-healthy-flours.jpg Cooking Ideas By  Marnie Soman Schwartz Follow @marnwrites healthy baking Corbis ...

Tags: 8 New Types of Flour—and How to Bake with Them,  Healthy Cooking Latest News

AUG 18, 2015 - Shape

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4 Ways to Confront Common Relationship Roadblocks

Love Lane is wrought with roadblocks: While we may not talk about it, cheating, big fights, or morals that suddenly seem to clash can all be common consequences of a relationship. And if you've ever transformed from a blissful union into a bickering couple, you've probably found yourself wondering: Can my relationship be saved?The details are different for everyone, and ...

Tags: 4 Ways to Confront Common Relationship Roadblocks,  Healthy Cooking Latest News

AUG 18, 2015 - Shape

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Are Food Delivery Apps Making Us Slimmer?

Christopher Griffith Candice Pennefather, a busy real estate broker in New York City, has enough to do without dinner being a hassle. Scouring the supermarket for ingredients, hauling grocery bags for blocks, and planning meals? That doesn’t happen. Most evenings, Candice, 33, and her husband, Nicholas, whip up dinner from Blue Apron, an online company that provides premeasured fixings for ...

Tags: Are Food Delivery Apps Making Us Slimmer?,  Healthy Cooking Latest News