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>> HEALTHY COOKING Latest News

OCT 01, 2013 - Shape

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Healthy Chicken Tortilla Soup

Healthy Chicken Tortilla Soup Photo Credit Back to the Cutting Board This Recipe Skill Level: Serves: 6 to 8 Start to Finish: Less than 2 hours Prep: Cook: Nutrition Facts Amount per serving: Total Calories: 228 456mg Sodium30g Carbs9g Fiber3g Fat0.5g Saturated Fat Sugars21g Protein61mg Calcium3mg Iron 228456mg30g9g3g21g0.5g Ingredients: 3 4-ounce boneless skinless chicken breastsSalt1 teaspoon olive oil1 large onion, chopped2 cloves garlic, minced2 cups chopped cherry or grape tomatoes2 carrots, chopped1 green bell pepper, chopped1 jalapeƱo pepper, chopped1 ... Read More

Tags: Healthy Chicken Tortilla Soup,  Healthy Cooking Latest News