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3 HOURS AGO - Shape

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Behind the Scenes with Julianne Hough

This month, Julianne Hough graces the cover of Shape for the third time (her first was at just 19!) looking better and happier than ever. In this behind-the-scenes video footage from her cover shoot, Hough shares her workout routine, what she does at night to decompress, her tricks for staying in shape when she's not at home, her all-time favorite beauty product, and more. For ...

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19 HOURS AGO - Philadelphia Inquirer

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Pennsylvania: Feds bullying over state police test

HARRISBURG, Pa. (AP) - Pennsylvania has accused the federal government of browbeating it over the physical fitness tests administered to trooper candidates, insisting it remains committed to recruiting women into the state police force.

Tags: Pennsylvania: Feds bullying over state police test,  Fitness Latest News

20 HOURS AGO - Philadelphia Inquirer

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Pennsylvania: DOJ 'hectoring' it over fitness test

HARRISBURG, Pa. (AP) - Pennsylvania says it's committed to recruiting women into the state police force and accuses the federal government of "hectoring" it over the physical fitness tests administered to trooper candidates.

Tags: Pennsylvania: DOJ 'hectoring' it over fitness test,  Fitness Latest News

NOV 25, 2014 - Fox News

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Boutique fitness studios harden bodies with personalized approach

Boutique studios that offer a more personal approach to fitness and a softer ambience than big box gyms are a growing part of the $22.4 billion U.S. industry.

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NOV 25, 2014 - Shape

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Your Outdoor Winter Cycling Guide

Technically it's still fall, and temperatures have already hit record winter-like lows around the country. When the big chill comes, you're bound to make some changes to your fitness routine. If you’re a cyclist, that probably means hitting spin class or a hopping on a stationary bike, rather than hitting the road or trails. While running in the cold is ...

Tags: Your Outdoor Winter Cycling Guide,  Fitness Latest News