Web Toolbar by Wibiya
Login | Sign Up AnonymousUser
twiter
New to Comunitee?


or Sign Up with Email

Health

>> FITNESS Latest News

11 HOURS AGO - Shape

A Must Read - Share

10 Exercises to Lose 10 Pounds

Getty Images If you are like most women, getting rid of the last 10 pounds can be extremely frustrating. Especially that little bit that seems to hang around your waistline, even after you have decreased calories and increased your exercise workload. If you have found yourself in this exercise rut, it may time for change up your fitness routine. To ...

Tags: 10 Exercises to Lose 10 Pounds,  Fitness Latest News

11 HOURS AGO - Shape

A Must Read - Share

11 Twitter Feeds for Healthy Eating Tips

iStock Food Day, a national event started the Center for Science in the Public Interest, is today. Events across the country aim to promote better diets and sustainable, organic, and humane farming, and reduce hunger. And whether you want to learn more about these food issues, stay up to date on the latest nutrition news and trends, or just find ...

Tags: 11 Twitter Feeds for Healthy Eating Tips,  Fitness Latest News

18 HOURS AGO - Health Canal

A Must Read - Share

Survey Predicts Top 20 Fitness Trends for 2015

INDIANAPOLIS – Push-ups, planks, lunges and squats. If you’ve recently incorporated more body weight exercises into your workout routine, you’re part of a growing trend. The American College of Sports Medicine (ACSM) has announced its annual fitness trend forecast based on survey responses from thousands of fitness professionals.

Tags: Survey Predicts Top 20 Fitness Trends for 2015,  Fitness Latest News

19 HOURS AGO - Health Canal

A Must Read - Share

Doctors boost fitness of cancer patients using novel ‘prehab’ programme

Doctors and scientists in Southampton can return cancer patients to pre-treatment fitness levels within six weeks using a novel ‘prehabilitation’ programme.

Tags: Doctors boost fitness of cancer patients using novel ‘prehab’ programme,  Fitness Latest News

OCT 24, 2014 - Fox News

A Must Read - Share

Do you know your 'fitness age'? It may predict how long you'll live

How old are you? Before you jump to the quick answer­—I.e. the one you’ve celebrated every year with a progressively increasing number of candles and cake—know that you have another, even more important age: your fitness age.

Tags: Do you know your 'fitness age'? It may predict how long you'll live,  Fitness Latest News