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Health

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APR 17, 2014 - Shape

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Inside Mila Kunis' Pregnancy Workout

Getty Images Although celebrity headlines are always filled with babies, boobs, and hot bodies, it would be crazy not to include these stories in our roundup. What do you think? Are we wrong? Tweet us @Shape_Magazine, tag us on @Instagram, or comment below.1. The happy baby. Mom-to-be Mila Kunis (she's expecting a baby girl!) is absolutely glowing. Her healthy secret? Prenatal yoga, ...

Tags: Inside Mila Kunis' Pregnancy Workout,  Fashion Latest News

APR 16, 2014 - Shape

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Shape Shares: Exercise Can Prevent Wrinkles

Thinkstock What healthy headlines are you reading this week? We've got the latest in research, including a surprising benefit of exercise, Walmart's newest food-related venture, and a tiny fashion gaffe from a major royal figure—keep scrolling to read on!As always, sound off in the comments! What did we miss? What did we get right? Tweet us @Shape_Magazine and let us ...

Tags: Shape Shares: Exercise Can Prevent Wrinkles,  Fashion Latest News

APR 16, 2014 - Huffington Post

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5 White Vegetables You Should Eat More Of (And Why)

By Bonnie Taub-Dix, MA, RDN, CDN Everyone knows that once spring is in the air, we can welcome back our white wardrobes. Why wait till Memorial Day? Fashion experts have assured us that we are not breaking the law if we slip into those white jeans today! But there's a better way to get the benefits of white year-round -- ...

Tags: 5 White Vegetables You Should Eat More Of (And Why),  Fashion Latest News

APR 16, 2014 - Shape

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Ivanka Trump Shows off Trim Tummy on the Cover of Shape Just 4 Months after Pregnancy!

It’s hard to believe that Ivanka Trump slipped into this midriff-baring top and skinny jeans for Shape’s May cover shoot just four months after giving birth to her second child, but that’s exactly what she did!  Then again, the businesswoman, former model, and daughter of real estate mogul Donald Trump and Olympic-skier-turned-socialite Ivana Trump is no stranger to hard work. The ...

Tags: Ivanka Trump Shows off Trim Tummy on the Cover of Shape Just 4 Months after Pregnancy!,  Fashion Latest News

APR 15, 2014 - Shape

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Ask the Diet Doctor: Alcohol and Immunity

Thinkstock Q: How does drinking alcohol impact my immune system?A: Your immune system works to protect your body via two primary mechanisms, both of which can be affected by alcohol. The first mechanism is an immediate response, which uses an inflammatory approach to essentially "nuke" unwanted intruders. When your body senses a foreign bacteria or pathogen, it mobilizes immune cells called ...

Tags: Ask the Diet Doctor: Alcohol and Immunity,  Fashion Latest News