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OCT 11, 2013 - Yahoo! News

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Extra-padded shoes may not blunt running injuries

By Miriam Stix New York (Reuters Health) - Soft cushioning in shoes has been marketed to runners as extra shock-absorption to prevent injuries, but in a new study the added padding made no difference in who got hurt. Researchers tested identical-looking shoes with different levels of cushioning in a blind trial with nearly 250 regular runners and found factors like body weight and overall fitness made some difference to injury rates, but shoe-softness did not. ...

Tags: Extra-padded shoes may not blunt running injuries,  Fitness Latest News